South India's comfort food, Sambar can be enjoyed with dosas, over rice, or as a soup. Vegetables, lentils, tangy tamarind and savory spices combine to make a wholesome and delicious meal however you choose to serve it.
Water, toor dal (lentil), green beans,* onions,* carrots,*tomatoes,* sunflower oil, *garlic, *tamarind, sea salt, ground coriander seeds, fenugreek seeds, cumin seeds, mustard seeds, curry leaves, ground cumin seeds, red chile powder, whole red chiles, turmeric, cinnamon.
(*denotes organic ingredient)
Keep frozen. Good for 1 week once thawed.