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Spring Greens Sauerkraut

Take a walk on the wild side with this delicious, seasonal sauerkraut. Featuring sustainably gathered ramps, nettles and dandelions, we hope you'll enjoy this nourishing springtime treasure. Most importantly, it is loaded with prebiotics and live cultures that will light up your life.

Bear Roots Farm organic cabbage, ramps, nettles, Celtic Sea SaltĀ®, dandelions and love
Storage Tips

Keep refrigerated.

Vermont Fermentation Adventures, Moretown, VT

Fermented foods will continue to ferment after they are packaged. Refrigeration slows the process greatly and will maintain the color, texture and flavor of veggie ferments the longest. Cold storage between 30-60 degrees Fahrenheit works well too. Remember that fermentation was one of the original methods of food preservation before refrigeration existed. Krauts and pickles would be stored in massive barrels in barns and root cellars, and it was expected that they would become more tender, tarter and perhaps mold a bit on top as they did. While perhaps not a perfect system, it allowed for pre-industrial folks to access important nutrition that they would have gone without until the next harvest. Enjoy fermented vegetables on salads, sandwiches, grain bowls or straight out of the jar! It is recommended to not heat fermented foods in order to keep the probiotics alive and receive all of the benefits.
Photo credit: Ember Photography

June 2, 2023 by

This is something else, exquisite taste, oozes with health!