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Summer Greens Sauerkraut

Summer Greens Sauerkraut is the second in VFA's Seasonal Greens series. Like its earlier and later counterparts, Spring Greens and Fall Greens sauerkrauts, they make use of the abundant wild and cultivated edibles in their neighborhood during the summer. Featuring garlic scapes, or the flowering portion of hardneck garlic, nettles and lambsquarters, this mild and tasty kraut is another nutritional powerhouse.

Ingredients
Organic green cabbage, garlic scapes, Celtic Sea SaltĀ®, lamb's quarters, nettles and love
Storage Tips

Keep refrigerated.

Meal Suggestions

Vermont Fermentation Adventures, Moretown, VT

Enjoy fermented vegetables on salads, sandwiches, grain bowls or straight out of the jar! It is recommended to not heat fermented foods in order to keep the probiotics alive and receive all of the benefits.