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Botanical Kitchen: Apple & Currant Bircher Muesli

4:22 muesli

Bircher muesli is very similar to overnight oats, traditionally made with grated apples, oats and yogurt. Sunflower seeds provide hormone balancing nutrients and digestive system detox, while currants add antioxidants and a hint of natural sweetness. A perfect breakfast for busy mornings and apple season, just portion into mason jars to grab and go!

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