Lacto fermented vegetables in your diet is an ingredient for optimal health. Loaded with probiotics and immune boosting bacteria, Kimchi is one of the best of the bunch. Kimchi is the varsity level lacto fermented food. Many people and families have a love hate relationship with this pungent pickle but we think Lee has the recipe down.
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Enjoy as a side, or add to soup, noodles, or on top of a stir fry.
Store in your refrigerator with the cap on loosely. It's alive!