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Tempeh

Tempeh

Tempeh, why it’s good: it’s a cultured food, therefore gut friendly and a fermented food, again gut friendly has a serious amount of protein user friendly is nutrient dense a good source of fiber it’s a good choice for people avoiding gluten it’s delicious Some people who have a tough time digesting soy in the [...]

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Maple Iced Tea

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My porch is officially open. Yahoo! I’ve been buying Love & Tea Co.’s teas for years. I have lots of favorites, including Be Well. I think any tea tastes good iced. And if you like your tea sweet, a splash of maple syrup blends in beautifully. Any variety Love & Tea Co. tea Square Deal [...]

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Oven Roasted Potato Chips

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With these multiple personality weather days I have the urge to grill one night and make a rich stew the next. These quick chips fall somewhere in between. I get to turn my oven on and warm the kitchen, but the crispy chips suggest warmer weather. These rich gold potatoes from Pete’s Greens are perfect [...]

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Spring Shoot, Radish and Feta Salad

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I’m reaching for spring here.  Snappy and crisp Screamin’ Ridge radishes paired with Pete’s delicate and tender shoots and Willow Moon Farm’s salty goat feta – yum!  That combo alone would be great, but I impulsively threw in some chopped dates for a smidge of sweet & chewy, and toasted pepitas (pumpkin seeds) for an [...]

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Blueberry Cornmeal Butter Cake

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Turning on the on the oven offers the tiniest bit of comfort. This breakfast cake comes from Deb Perelman’s newly published cookbook Smitten Kitchen.  Her blog of the same name is a terrific site and worth a visit if you’ve never been.  I’ve only slightly adjusted the recipe by adding more lemon zest (because I [...]

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